Nature shows us her eight remedies to preserve our integral health: water and earth, sun, physical exercise, air, rest, abstinence from toxic substances, nourishment, and a positive mental attitude. This unique work, written by Dr. Ernst Schneider, an eminent researcher and author of various pioneering books on natural medicine, brings the healing virtues of natural agents and the practical manner of their application within the reach of everybody. The work is made up of two volumes, which add up to over 650 pages. The first volume describes over one hundred natural therapies of proven effectiveness as well as the techniques for application of all of them. This unique work, written by Dr. Ernst Schneider, an eminent researcher and author of various pioneering books on natural medicine, brings the healing virtues of natural agents and the practical manner of their application within the reach of everybody. The work is made up of two volumes, which add up to over 650 pages. The first volume describes over one hundred natural therapies of proven effectiveness as well as the techniques for application of all of them.