Kshs 5,100

Enjoy It

This work shows that paying attention to health and developing healthy habits can really be fun and creative at the same time. It is truly a joy to change to a healthier life philosophy.

Dr. Pamplona-Roger, renowned author of numerous educational and scientific works, has developed this more-than 190-page book in which he explains how to stay healthy according to the most recent recommendations by the European Union and the World Health Organization.