Health & Wellness Books

Healthy Foods

Our health and well-being depend, more than on any other factor, on the food that we take in every day. Whereas some foods can be the origin of disease, others are capable of preventing, alleviating, or even curing, our ailments. A research physician and an author of extensive experience, Dr. Pam... More Details

  • Writen by Dr. George D. Pamplona Roger
  • PublisherSafeliz
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250 Recipes

This work presents 250 recipes that use over 130 different foods, which can prevent and cure a multitude of diseases. The vegetarian recipes included in this volume are recommended for nearly 150 diseases and are presented according to the organ or body part that most benefits from their use. Dr.... More Details

  • Writen by Dr. George D. Pamplona Roger
  • PublisherSafeliz
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Healthy And Strong

Healthy and Strong represents an indispensable nutritional manual through the children development process, since pregnancy, lactation, and adolescence. 
Its reading and implementation of the exposed advices may imply the prevention of future health problems in our sons and daughters. Once again,... More Details

  • Writen by Dr. George D. Pamplona Roger
  • PublisherSafeliz
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Diabetes

Diabetes is one of the most important diseases in the world. About 250,000,000 people suffer from it, even though many of them unknowingly suffer from a mild form of this disease Dr. Gelabert’s clear, complete, and direct advice provides the best guidance alfor learning if you suffer from d... More Details

  • Writen by Dr. Ramón Gelabert
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Discover Your Worth

To achieve any level of success, you have to believe in yourself. Consequently, the subject of self-esteem is something to think about and act on. The goal of this book is to teach the reader the meaning of self-esteem, important factors that influence it and how it can be improved.

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Encyclopedia of Health and Education for the Family

This essential book explores and explains over 400 diseases along with their natural, pharmaceutical and surgical treatments, including a myriad of advice in an educational format for children, parents, and grandparents. This practical guide for physicians, psychologists, and educators helps pres... More Details

  • Writen by
  • PublisherSafeliz
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Encyclopedia of Medicinal Plants

In this two-volume work, comprised of over 800 pages and an interactive multimedia DVD, Dr. Pamplona-Roger, doctor of medicine and surgery and health education specialist, describes the botanical features of over 470 plants, classified according to disease. It also describes numerous natural trea... More Details

  • Writen by Dr. George D. Pamplona Roger
  • PublisherSafeliz
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Encyclopedia Of Foods And Their Healing Powers

An up-to-date and broad encyclopedia that details the most current research on the science of foods, nutrition, and diet. This three-volume work with over 1264 pages is an explanation of nutrition and diet-therapy that describes nearly 700 foods from the five continents and about 300 recipes with... More Details

  • Writen by Dr. George D. Pamplona Roger
  • PublisherSafeliz
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Enjoy It
KSh 4,420 KSh 5083

This work shows that paying attention to health and developing healthy habits can really be fun and creative at the same time. It is truly a joy to change to a healthier life philosophy. Dr. Pamplona-Roger, renowned author of numerous educational and scientific works, has developed this more-than... More Details

  • Writen by Dr. George D. Pamplona Roger
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Feeling Good

This book focuses on the ailments and diseases that are specific to the woman, along with how to prevent and cure them. It presents the principles of good health that are fundamental to physical, mental, social, and spiritual well-being. During her extensive career and the many years of contact w... More Details

  • Writen by Lidia La Marca
  • PublisherSafeliz
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Free From Addictions

This unique work presents a positive and practical focus, not only in the face of drugs, other addictions and their aftermath, but also promotes and facilitates self-control over human addictive tendencies. Drugs, both legal and illegal, are not the only things that can be addictive. Many other o... More Details

  • Writen by Nancy Van Pelt
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Healthy Body

This work shows us the extraordinary worth of the human body, explaining the function of each part and organ, and offering valuable advice for keeping it healthy and in shape, based on the most up-to-date research. This is a compendium of preventive medicine, written for those who wish to take ca... More Details

  • Writen by Dr. George D. Pamplona Roger
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